diet
Top nutrition expert shares the No. 1 mistake he sees in American diets
In the sea of nutritional trends—keto, paleo, low-fat—Tim Spector, professor of genetic epidemiology at King’s College London, gut health expert, ...
This gastroenterologist says probiotics are ‘a waste of money.’ Here’s what you should be doing instead
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2 factors that affect the best time of day to take supplements
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Here’s what I learned about my cancer risk from a new assessment tool
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People are adding salt to their water in hopes of helping their hydration and digestion. Are the health benefits real?
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With RFK Jr. in the driver’s seat, nutraceutical and supplement makers see chance to cash in
Currently, the FDA can’t even require that supplements be effective before they are sold. Read More
Nutritionists offer these 6 ways to get back to a healthy diet
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Coca-Cola is Olipop and Poppi’s latest prebiotic soda competitor. But are ‘healthy’ sodas actually good for you?
What to know about the trendy sodas that tout gut-health benefits. Read More
The dietary supplements you think are improving your health may be damaging your liver, research warns
This doesn’t mean you should immediately toss out your protein powder or vitamin D capsules. Read More
Doctors reveal 7 strategies they use themselves to live longer, healthier lives
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