Nutrition
Do turmeric supplements really treat pain, boost mood, and improve allergies? Experts say they work best for 2 conditions
Experts weigh in on the science behind the hype over popular turmeric supplements. Read More
6 foods that could be making you age faster
New research shows how your diet may also play a role in how well you age. Read More
The single-most important longevity hack to David Beckham’s routine that keeps him healthy and energetic at 49
“I’ve been an athlete for a long time, and I feel that I still am an athlete in my head ...
Raw milk’s risks and benefits
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What foods have Red dye 3? Candy Corn, red icing, and other favorite snacks
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The CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance: ‘That’s for somebody who’s not fully committed’
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Cardiologist and cohort of RFK Jr. warns Americans to avoid foods with 5 or more ingredients. Here’s why
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The best time of day to drink coffee for maximum benefits isn’t first thing when you wake up
Experts say that the window of 9:30 a.m. to 11 a.m. may be the best time to consume coffee. Read ...
The 4 critical nutrients missing in most American diets
These nutrients are eaten in such low levels, it’s a “public health concern.” Read More
What I eat for breakfast every day
When I moved from Japan to the U.S. in the 1990s, it wasn’t always easy to get the ingredients I ...
