Personal Health

Eating more than this amount of chicken could increase your risk of early death

Eating more than this amount of chicken could increase your risk of early death

Micheal

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This up-and-coming superfood could be the secret to sleeping better

This up-and-coming superfood could be the secret to sleeping better

Micheal

You’d can’t walk around New York City and not see a handful of people delightedly sipping bright green elixirs. More ...

Men can make these 3 lifestyle changes to improve fertility

Men can make these 3 lifestyle changes to improve fertility

Micheal

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Paying attention to these 14 risk factors can reduce your risk of dementia, study finds

Paying attention to these 14 risk factors can reduce your risk of dementia, study finds

Micheal

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The healthiest agers followed this diet, according to a sweeping 30 year longevity study

The healthiest agers followed this diet, according to a sweeping 30 year longevity study

Micheal

While there is no silver bullet for healthy aging, there are habits that can help you age well—especially when it ...

Are you brushing your teeth with toxic metals?

Are you brushing your teeth with toxic metals?

Micheal

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Gen Z and millennial workers would accept lower salaries in exchange for this

Gen Z and millennial workers would accept lower salaries in exchange for this

Micheal

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This workout mistake could hurt your sleep and make you feel worse

This workout mistake could hurt your sleep and make you feel worse

Micheal

Do you prefer waking up early to start your day with a workout, or relieving the day’s stress by hitting ...

5 gut-healthy habits this top nutrition expert swears by

5 gut-healthy habits this top nutrition expert swears by

Micheal

Gut health—how well your digestive system is functioning to break down food, absorb nutrients, and eliminate waste—is trendy. But it’s ...

The 4 foods that science says can help you live to 100

The 4 foods that science says can help you live to 100

Micheal

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